LIW: 136.8
Today: 137
+/- difference: +.2 pounds
Today: 137
+/- difference: +.2 pounds
Breakfast: 260 cal Peak Performance P90x protein bar
Snack: 240 cal organic trail mix, 1 packet of reduced fat colby cheese square
Lunch: 310 cal salad with lettuce and ranch dressing. Turkey Burger
Snack: 240 cal organic trail mix, 1 packet of reduced fat colby cheese square
Lunch: 310 cal salad with lettuce and ranch dressing. Turkey Burger
Snack: 450 cal 2 servings of organic trail mix, 1 string cheese
Dinner: 400 cal Chicken Salad
Late night snack: 195 cal 3 laughing cow cheese wedges, 3 melba toasts
Grand Total: 1855 cal
P90x workout, cardio, this morning. Ran at 12:30.
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