I weighed 136.6 this morning which is a gain of .2 over yesterday. So far so good at maintaining that LIW.
LIW: 136.8
Today: 136.6
+/- difference: -.2 pounds
Breakfast: 140 cal greek peach yogurt
Snack: 280 cal organic trail mix, string cheese
Lunch: 280 cal tilapia, 2 slices swiss cheese, grilled onions and peppers
Snack: 246 cal cottage cheese with whole fresh peach and stevia
Dinner: 210 cal mixed organic greens with Bacon Ranch Dressing, 1/2 cucumber, BOCA burger
Late night snack: 260 cal organic trail mix and cheddar cheese stick
Grand Total: 1416 calories
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