LIW: 136.8
Today: 136.4
+/- difference: -.4 pounds
Today: 136.4
+/- difference: -.4 pounds
Breakfast: 225 cal 2 whole eggs with 2 additional egg whites, scrambled, with a sweet orange pepper
Snack: 260 cal organic trail mix, cheddar cheese stick
Lunch: 250 cal salsa chicken salad
Snack: 260 cal organic trail mix, cheddar cheese stick
Lunch: 250 cal salsa chicken salad
Snack: 246 cal cottage cheese with fresh pear
Dinner: 250 cal grilled ground turkey with salsa and salad, 1 slice swiss cheese
Late night snack: 240 cal organic trail mix, string cheese stick
Grand Total: 1471 calories
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