I weighed 136.9 this which is a gain of .3 yesterday. I know it isn't a big deal, but I am going to do a modified Mini Steak Day because I want to be able to see if it works.
LIW: 136.8
Today: 136.9
+/- difference: +.2 pounds
Breakfast:
Snack:
Lunch:
Snack: 470 cal 2 servings of organic trail mix, string cheese
Dinner: 220 cal Steak and Apple
Late night snack: 470 cal 2 servings of organic trail mix, string cheese
Grand Total: 1160 cal
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