day 3 - Maintenance

I weighed 136.4 this morning. TOM is still here.

LIW: 136.8
Today: 136.4
+/- difference: -.4 pounds

Breakfast: 246 cal cottage cheese with strawberries and stevia

Snack: 230 cal organic trail mix, 1 swiss cheese slice

Lunch: 310 cal salad with lettuce, tomatoes, and ranch dressing. Turkey Burger

Snack: 450 cal 2 servings of organic trail mix, 1 string cheese

Dinner: 150 cal Miracle Noodle Alfredo with shrimp and zucchini (YUM!)

Late night snack: 195 cal 3 laughing cow cheese wedges, 3 melba toasts

Grand Total: 1581 cal

Running today with Melissa at 11:30, did AbRipperX and also another P90x day. I won't be able to move tomorrow.