Today is my first day of maintenance. Meaning I can eat anything I want, but I need to stay within 2 pounds of my weight right now. If I do have a bad day, I will immediately have a mini-steak day.
LIW: 136.8
Today: 136.4
+/- difference: -.4 pounds
Today: 136.4
+/- difference: -.4 pounds
Breakfast:
Snack: 280 cal organic trail mix, 1 apple cobbler
Lunch: went to Sara's house for Thomas' birthday party
Snack: 280 cal organic trail mix, 1 apple cobbler
Lunch: went to Sara's house for Thomas' birthday party
Snack:
Dinner: leftover pot roast from mom's house friday night
Late night snack: 85 calories miracle noodle's with squash, mushrooms & onions
Grand Total: ????? (will start counting calories thoroughly tomorrow)
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