Saturday, March 6, 2010

Day 7 - Stabilization

I weighed 136.6 this morning which is the same as yesterday

LIW: 136.8
Today: 136.6
+/- difference: -.2 pounds


Breakfast: 246 cal cottage cheese with whole fresh peach and stevia

Snack: 280 cal organic trail mix, string cheese

Lunch: 240 cal BOCA burger, 2 slices swiss cheese, grilled onions

Snack: 330 cal Strawberry Greek Yogurt and Organic Trail Mix

Dinner: 250 cal mixed organic greens with Bacon Ranch Dressing, Halibut Tacos with cabbage wraps and strawberry cucumber salsa

Late night snack: 165 cal 3 melba toasts and 3 laughing cow cheese

Grand Total: 1501 calories

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