Day 4 - Maintenance

I weighed 136 this morning. TOM is GONE! :)

LIW: 136.8
Today: 136
+/- difference: -.8 pounds

Breakfast: 140 cal Organic Greek Yogurt

Snack: 240 cal organic trail mix, 1 packet of reduced fat colby cheese square

Lunch: 310 cal salad with lettuce and ranch dressing. Turkey Burger

Snack: 450 cal 2 servings of organic trail mix, 1 string cheese

Dinner: 350 Chef Salad with balsamic vinegarette dressing

Late night snack: 195 cal 3 laughing cow cheese wedges, 3 melba toasts

Grand Total: 1685 cal

Did 1/2 hour of P90x Plyometrics this morning. Tonight we do another muscle building workout. Oh my... but no running today.