LIW: 136.8
Today: 136.4
+/- difference: -.4 pounds
Today: 136.4
+/- difference: -.4 pounds
Breakfast: 140 cal strawberry greek yogurt
Snack: 260 cal organic trail mix, cheddar cheese stick
Lunch: 450 cal taco salad with meat, lettuce, tomato, salsa & cheese (2 full servings)
Snack: 260 cal organic trail mix, cheddar cheese stick
Lunch: 450 cal taco salad with meat, lettuce, tomato, salsa & cheese (2 full servings)
Snack: 260 cal organic trail mix, cheddar cheese stick
Dinner:
Late night snack:
Grand Total: 1111 calories
I had the taco salad at potluck today for church. About 3 pm my stomach started feeling a bit upset...not sure why. I ate my afternoon snack, and then I decided I am most likely done today (I am writing this at 5:45 pm). My tummy is just yuck. I don't know if there was seasoning or what in the taco meat, which is weird because NOTHING usually upsets my stomach, but something just didn't agree with me. I am going to drink some Ginger tea and lots of water to flush this bug out of my system.
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