LIW: 136.8
Today: 136.6
+/- difference: -.2 pounds
Today: 136.6
+/- difference: -.2 pounds
Breakfast: 246 cal cottage cheese with fresh pear with stevia
Snack: 230 cal organic trail mix, 1 swiss cheese slice
Lunch: 295 cal salad with lettuce, tomatoes, and bacon ranch dressing. BOCA Burger
Snack: 230 cal organic trail mix, 1 swiss cheese slice
Lunch: 295 cal salad with lettuce, tomatoes, and bacon ranch dressing. BOCA Burger
Snack: 500 cal 2 servings of organic trail mix, 2 string cheese
Dinner: 150 cal Miracle Noodle Alfredo with shrimp and zucchini (YUM!)
Late night snack: 195 cal 3 laughing cow cheese wedges, 3 melba toasts
Grand Total: 1616 cal
Running today with Melissa, and also started P90x with Brian.
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