I weighed 138 this morning for a loss of 1.6 pounds. I couldn't beleive it. I had to weigh myself 4 different times! :)
0 cal tea with stevia
120 cal tilapia
20 cal melba toast
64 cal onion
50 cal strawberries with stevia and cinnamon
20 cal Melba toast
120 cal grilled chicken with a dash of lemon
35 cal asparagus
Grand Total: 429 calories
I would rate today a 9. I just can't rave enough about how much I have enjoyed the experience of the HCG diet. It has been an amazing transformation for me. I am pursuing some new business opportunities and doors are opening all around me! :) I can't wait to see how the stabilization process goes!
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