Day 23

I weighed 144.6 again this morning.  I am not too surprised, because I don't know how accurate my weigh in was yesterday.  I am going to cut my breadsticks out today.  Hopefully that will help. I would cut out my american beef (the minute steak) but I really need to eat it, or it will go bad...

0 cal tea with stevia

80 cal raw apple

130 cal catfish blackened

24 cal sauteed onions (double portion today!)

120 cal albacore tuna with Old Bay seasoning

24 cucumber

24 cal onions sauteed (I ate TWO whole onions today!)