0 cal cranberry tea with stevia
150 cal minute steak, blackened
24 cal onions sauteed with garlic
80 cal apple cobbler
130 cal tilapia with Old Bay
12 cal onions
35 cal asparagus
50 cal cup of strawberries with cinnamon and stevia
Grand Total: 481 calories
I would rate today an 8. Didn't work out, but I feel great! :)
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