I weighed 142.6 this morning for a loss of .6 pounds! YAY! I really want to see the 130's by the end of this week!!!
50 cal strawberries with sprinkled cinnamon and stevia
50 cal brussel sprouts with garlic
110 cal tilapia grilled with cajun seasoning
20 cal plain breadstick
20 cal Rye Melba toast
150 cal boneless skinless chicken
64 cal onion
20 cal Rye Melba toast
35 cal asparagus
50 cal strawberries with sprinkled cinnamon and stevia
Grand Total: 569 calories
I would rate today an 8. Didn't have any cravings, but I need to drink more water.
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