I weighed 139.8 this morning so that is a loss of 1.4 pounds! YAY! Oh my gosh! It feels SO great to be in the 130's!!!! I only want to lose 2.5 pounds by the end of this week...I think I can do it!!!!
0 cal tea with stevia
175 cal Grilled Tilapia
63 cal onions
40 cal 2 rye melba toasts
50 cal strawberries with cinnamon
Grand Total: 328 calories
I would rate today a 9. I wasn't hungry at all (reason for low calories) and had lots of energy! Excited for all the good things to come!
Monday, February 22, 2010
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