20 cal breadstick
80 cal apple
90 cal crab
12 cal spinach
40 cal breadsticks
150 cal lobster/crab combo (canned crab and boiled lobster tail)
Grand Total: 392 calories
I would rate today a 7. This is just because I really didn't take care of myself today. I didn't drink enough water or eat frequently enough. I think it will be better now that company is gone and Natalie's birthday party is over. But on the good side, I didn't take a lick of any yummy stuff today!
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