11:30, I am going to have a snack. Apple cobbler sounds yummy!
1:45, I am having lunch. 4 1/2 breadsticks, filet of cod and cucumbers
7:00 and I am making dinner. I had 4 breadsticks and spinach salad at 5:00.
0 cal gingerbread tea with stevia
80 cal Apple Cobbler
119 cal 3.5 oz fresh cod filet with lemon pepper
24 cal 1/2 large cucumber with balsamic vinegar
30 cal 4 1/2 gluten-free breadsticks
30 cal 4 1/2 gluten-free breadsticks
12 cal spinach salad with stevia dressing
150 cal balsamic crusted steak
Grand Total: 445 calories
I would rate today an 8. It was only hard because I was on the run A LOT. And I was late for everything. So I didn't pack as well as I wanted to. It just made it hard temptation wise. And I didn't work out.
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