Weight Today: 138.4
Yesterday: 138.4
+/- difference: 0
Starting weight for R2: 140.8
Total R2 Loss: -2.4 pounds
LIW R1: 136.8
So, no change from yesterday. Bummer. AND, I was more hungry. I think it was because I went over the calories and used the different foods. Today I am going to have a CLEAN P2 eating day - meaning I am just going to eat within the original protocol guidelines. Even without Miracle Noodles (maybe - but I sure enjoy those...and they ARE free calories!).
Breakfast: Tea with Stevia
Snack: 50 cal Strawberries with stevia and cinnamon
Lunch:150 cal chicken salad with ACV dressing and cucumbers
Snack: 80 cal baked apple with stevia and cinnamon
Dinner: 190 cal grilled minute steak and onions
Grand Total: 470 calories
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