Thursday, April 29, 2010

Day 21 R2 - VLCD

Weight Today: 133.8
Yesterday: n/a
+/- difference: n/a
Starting weight for R2: 140.8
Total R2 Loss: -7 pounds
LIW R1: 136.8

I know I am not logging in and recording my food everyday, but I am eating a clean P2 hCG protocol diet...I promise! I can't believe I am only 3.8 pounds away from my goal! I was planning on making this a short 23 day phase, but I may go a couple days longer to get to where I want. I REALLY want to be at about 128 on my last VLCD, so that if I bounce back up to my LIW, it will be around 130. Since that is the bounce back I saw when I went on maintenance last time! :)

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